
Two weeks ago, I was surrounded by 200 souls at a retreat in Fiji who were basking in the magic that comes when women gather together and offer unconditional support, permission, and love. At least, I think that’s what was happening.
For my part, I found I could gamely smile with encouragement and felicity, but my smile generally didn’t go much past my lips as I struggled to feel a connection to this process. I felt, quite frankly, like an utter and complete retreat failure and, worse, a heretic who was crashing something sacred, like a clown at a funeral.
Instead of the joy and wisdom that I saw others find, I ended up with an annoying ball of anxiety that was taking hold in my gut, threatening the hard-fought inner peace that I’ve come to count on. And that scared the shit out of me — until I had a retreat revelation or two of my own.
Retreats simply aren’t my thing
When I signed on to the week-long retreat, my motivations were threefold:
- To find inspiration in the workshops led by Elizabeth Gilbert, an author I admire
- To make new connections
- The retreat was in Fiji — enough said
If I’m being honest, however, I also signed on full well knowing that the “retreat” part might be problematic for me. I’m largely a doer, a person of action, and I struggle with the abstract and conceptual. I can only take so much instruction before I need to dive headlong into the thing to experience it for myself, to flex the necessary muscles to see how (and if) it works. In short, I don’t really retreat much.
Thanks to this love of stepping out of my comfort zone and getting messy, I’ve long shied away from self-improvement books, TED talks, support groups, and any other process where there’s more theory than practice. The theory is lovely and, oh, how I wish it were all that simple, but reality often has very different plans. For me, it’s only by jumping in that I can overcome the hurdles — or figure out whether the hurdles are even worth leaping over.
Still, I gave the retreat a shot, only to quickly find myself rejecting much of it — not what we were discussing, but the static nature of it all. Besides, the lure of a new place to explore was far too great for me to resist. By the second day, I was grabbing some muffins at breakfast and heading out to explore, meet locals, and commune with fish. When I would come back and attend a workshop, I found that my heart just wasn’t in it and I didn’t understand how circling numbers on a piece of paper would help me realize my vision. Yet everyone else who circled those same numbers seemed to understand the significance.


By the end of the week, my anxiety levels had increased exponentially and I was chastising myself for my inability to get this retreat thing right. Was I being unnecessarily closed-minded? Why couldn’t I just sink in and go with it? Why was I not feeling the pull?
When I boarded the ferry to catch my flight to New Zealand, I did so with my tail between my legs — a decidedly unretreat-like result. And that feeling stuck with me until I picked up my rental car in New Zealand, slid behind the righthand-drive wheel, and set off on a new adventure. With each day, my anxiety ebbed and I regained my swagger as I made my way through this magical country, delighting in my solo explorations. There’s immense satisfaction to be had in figuring shit out, whether it’s driving on the wrong side of the road or finding the secret hot springs that no tour bus can access.
What I’ve learned in all of this is that everyone has their own path toward discovery, enlightenment, and empowerment. For some, a retreat is just the ticket and I’m so very happy for them. For me, I accept that my path is generally less theoretical and more literal — one that comes with tears, mud on my face, colossal screw-ups, and a fair amount of hilarity.
It’s all good
I think my second problem at the retreat was this notion that I had to somehow improve myself while I was there. I honestly believe that there’s real danger in self-improvement practices largely because of their implication that there’s something that needs to be fixed.
During the workshops and panels I attended, we were routinely asked to dig deep to unearth a hurdle, a fear, a vulnerability — something that was holding us back. And, try as I might, I couldn’t really find anything too significant. Now indulge me here as I underscore the absurdity of my situation — I was feeling like something was wrong because nothing was wrong.
This absence of demons and shortcomings is largely because of where I am at in my personal growth. Five years ago, my world was becoming a bit of a train wreck, which led me to the decision to jettison the whole thing and start over. This leap afforded me the rare opportunity to sift through everything in my life, like a massive spring cleaning, to get rid of what wasn’t serving me and preserve the things that did.
It would be hard for me to put into words how this process changed me, but I can tell you that I’m happy, extraordinarily so. I have now built a life that caters to this happiness, without apology or permission. So, I think I’ll just relax here for a while and soak it all in — no improvement needed at the moment.
I’m not sure what my point is in spelling this all out, but I’m a writer and that’s how I process. These days, I endeavor to live with as few regrets as possible and my participation in this retreat certainly doesn’t qualify. It was a wonderful week in which I met some fascinating people, I learned a little bit more about myself, and I can clear Fiji from my bucket list, which is not a bad leg in My Whatever Journey.









































































